Personal Care & Accessories

How to Clean a SOVA Night Guard

A SOVA night guard has many perforations and a remoldable thermoplastic structure, so plaque and saliva can remain in small openings even when the broad surfaces look clear. SOVA's manufacturer guidance says the guard can be cleaned with soap and water, toothpaste or a non-alcohol mouthguard cleaner such as Fresh Guard. It should dry before storage, and alcohol-based products, dishwashers and washing machines are poor choices because chemical exposure or heat can alter the material. Cleaning must also be kept separate from fitting: SOVA uses hot water around 170°F for intentional molding, but everyday washing should not expose a fitted guard to remolding temperatures. This guide covers SOVA Aero, MAX and related night guards while requiring the exact product instructions for fit and replacement. It explains how to clear perforations without enlarging them, how to clean the case, and when a rough edge, persistent odor or changed fit means replacement rather than stronger sanitation.

Primary reference: SOVA manufacturer mouthguard cleaning and care guidance. Always check the manual for your exact model.

Quick reference

After wearing
Rinse promptly with cool or lukewarm water.
Cleaner
Mild soap, regular toothpaste or a compatible non-alcohol cleaner.
Perforations
Brush from both sides and rinse water through every opening.
Drying
Air-dry guard and case fully before closing.
Avoid
Alcohol cleaner, hot routine washing, dishwasher and washing machine.

What you will need

  • The instructions for the exact SOVA night guard
  • Cool or lukewarm clean water for routine rinsing
  • Mild liquid soap, regular toothpaste or compatible non-alcohol mouthguard cleaner
  • A separate soft toothbrush
  • A clean lint-free cloth
  • A ventilated night-guard case
  • A bright light for checking every perforation

Step-by-step instructions

Step 1: Rinse promptly after removal

Remove the SOVA with clean fingers and rinse both sides under cool or lukewarm water before saliva and plaque dry. Keep routine water well below the hot fitting temperature. Do not put the used guard directly into a closed case or wrap it in a tissue where moisture and debris remain trapped.

Step 2: Choose one SOVA-compatible cleaner

Use mild soap and water, regular toothpaste or a non-alcohol mouthguard cleaner identified as compatible. SOVA specifically points to non-alcohol options. Avoid alcohol mouthwash, bleach, boiling water and an improvised chemical mixture; more aggressive chemistry is not a substitute for complete brushing and rinsing.

Step 3: Brush both broad surfaces gently

Apply a small amount of the chosen cleaner to a separate soft toothbrush and use light strokes over the tooth-contact and tongue-facing surfaces. Support the thin guard in your palm rather than flexing it. If using toothpaste, avoid an unusually abrasive whitening formula that can roughen the surface.

Step 4: Clear each perforation

Angle the toothbrush from both sides so bristles enter the openings without forcing through them. Hold the guard against a bright background and verify that water passes through every perforation. Do not use a pin, drill bit or toothpick to enlarge a blocked hole.

Step 5: Rinse until no cleaner remains

Run cool or lukewarm water over the guard and through its openings until foam, grit and flavor are gone. Cleaner residue can contact oral tissue for hours, so rinse more than the visible surface. Inspect for cloudy film and repeat gentle brushing if needed.

Step 6: Clean and dry the case

Wash the empty case according to its own material directions with mild soap and water, rinse it and dry it open. Brush its corners and ventilation holes separately. A clean guard placed in a dirty, damp case is immediately recontaminated.

Step 7: Air-dry before storage

Shake excess water from the SOVA, blot lightly and leave it on a clean surface in moving room air. Place it in the ventilated case only when dry. Do not use a dishwasher, washing machine, clothes dryer, direct sun or a heater; SOVA's remoldable material responds to heat.

Step 8: Inspect fit and replace when needed

Check for a changed bite, rough edge, tear, thinning, permanent odor or perforation damage. SOVA notes that care extends product life but still recommends periodic replacement; its support guidance commonly cites six to nine months for a night guard. A guard that has deformed should be evaluated under the exact refitting instructions rather than casually reheated during cleaning.

Specific cleaning questions

Open a question for a concise answer about stains, odors, safety, frequency, and troubleshooting.

What can I use to clean a SOVA night guard?
SOVA identifies soap and water, toothpaste or a non-alcohol mouthguard cleaner such as Fresh Guard. Rinse the guard thoroughly after any method.
Can I clean SOVA with mouthwash?
Use only a non-alcohol product that is compatible with mouthguards. Alcohol-based mouthwash can affect material and is not the manufacturer's preferred sanitation path.
Can a SOVA night guard go in the dishwasher?
No. SOVA warns against dishwasher and washing-machine cleaning. Heat and agitation can deform or weaken the remoldable guard.
Can I use hot water to clean SOVA?
Use cool or lukewarm water for routine care. Hot water around the fitting temperature is reserved for intentional molding and can change an existing fit.
How do I clean the holes in a SOVA guard?
Brush from both sides with a soft toothbrush and rinse water through each perforation. Do not enlarge an opening with a pin or another rigid tool.
Should I store the night guard wet?
No. Let both the guard and ventilated case dry before closing them together. Trapped moisture encourages odor and buildup.
Why does my SOVA still smell after cleaning?
Residue may remain in perforations or the case may be contaminated. Reclean both and dry fully. Persistent odor with surface change or poor fit can indicate replacement is due.
How often should a SOVA night guard be replaced?
SOVA's support guidance commonly recommends replacement after about six to nine months, with earlier replacement for deformation, cracks, thinning, roughness or a changed fit.